Are you serious about taking your well-being to the next thriving level? Then you'll love the Well-Being Online Academy's Monthly Membership Program. Join our growing community to keep your commitment to your self-care, compassion, and overall work/life balance and well-being.
Try the membership for FREE by clicking on the "Preview" buttons below.
Then...Join as a member and receive these great members-only benefits!
A Weekly Motivation Monday Message -- so you can begin your week with an inspiration sent direct from Dr. C to you. Each week, you'll be introduced to a different technique for bringing more movement, mindfulness, and meaning into your work or school day. Plus, you'll receive a motivation message to help you to keep your commitment to your self-care and self-compassion.
A Weekly We're-Here-For-You "Office Hour" Call - where Dr. C and fellow members share their well-being successes and challenges. You can submit your questions and have Dr. C answer them. If you miss the call, you can also catch the recording afterwards.
A Monthly Motivation Challenge - Dr. C will give you a new challenge every month, so you can be strategic about the ways you manage stress and optimize your well-being.
Isn't it time you made the time to take care of your well-being? -- so you can take care of everyone and everything else? Receive all of these benefits, plus special pricing for WBOA courses for ONLY $19/month or $99/year.
Ready to get started? Great - scroll down to learn more and register!
"Dr. C" is an author and interdisciplinary scholar, strategist and speaker in the field of worker well-being promotion. As the founder of Well-Being Online Academy, she is passionate about helping individuals, teams, schools and organizations to thrive in our fast-paced, 24/7 world. Since 2011, she has taught well-being, stress management, integrative health, and communication courses for George Mason University and she has developed and taught courses in higher education and workplace wellness promotion since 1993. Her applied research agenda explores the ways that mindfulness, movement, and meaning (communication) practices can address the widespread epidemic of burnout and compassion fatigue in healthcare, education, and other professional fields. Dr. C holds a PhD in health communication; an MEd in health and kinesiology; an MFA in theatre, and is a CEC provider and trainer of teachers for the Yoga Alliance (ERYT, YACEP); Pilates Method Alliance and American Council on Exercise. You can learn more about the ways that Dr. C is driven to move the world to well-being, at www.DrSuzieCarmack.com